Catering to athletes from all around Australia and the globe, this is a program for you if you simply cannot make the one on one session. You will receive an individualised program specific to you every month addressing both out of season and/or in season.
Online Coaching monthly inclusions:
I first came to Luke last year during COVID lockdown for someone to motivate my training in the off season and also to work on a few key areas in my athletic development specific to cricket. Not only was I motivated, but I returned to training post COVID and smashed all my strength-based goals, which was pretty cool considering I’ve been playing a long time. The work I’ve been able to do with Luke has made me a stronger, more stable athlete and the highly individualised nature of his programming really targets what I want to be better at within my sport. I have always been a part of team sports where all my programming was fairly generic and always went through the motions and never questioned why or how it was benefiting me. Having those one-on-one sessions has been a great change for me and working with someone as enthusiastic and knowledgeable as Luke has been a real pleasure. I look forward to smashing more records and lifting more trophies over the next few years of my career thanks to Luke!
Edge is an extremely passionate, driven and experienced coach who only wants the best for his athletes. His meticulous planning centred around improving my strength and power for fast bowling has been pivotal in my return to 1st grade cricket with North Sydney since injuring my knee the previous season.
With Luke, I prepared for my first two fights and have had great results both times, not just because I was stronger and more powerful, but I felt confident in my abilities.
The way in which Edge continued challenged and motivated me to be not only better, but also smarter in the way I trained in the gym was a key part in me having one of my best Cricket seasons to date, and through my performances for the Sydney Thunder, be recognised in Global T20 competitions as a genuine all-rounder.
He is easy to communicate with and is always there to support you to achieve whatever you desire, physically and mentally. My athletic agility, power and balance have improved dramatically and I’m very grateful for everything Luke has taught me in my one-on-one sessions
I had one goal when i started training with Edge, it was to build a strong base so that I wouldn’t get pushed off the ball. Since training with Luke I not only have increased body size but become more powerful and efficient with my running technique and more explosive than ever before. I can't thank Edge enough for all the changes he has helped me make.
The benefits of training with Luke were seen immediately and I am still finding significant improvements in my flexibility to be able to generate power from the ground to generate force into hitting the golf ball. Within weeks, I finished 18th at Australian Boys Amateur (the biggest junior event in the country).
Edge Performance has been the best thing I’ve done for my career. I’ve had trainers for years but nothing like Edge. The positive changes I have seen in my body is astounding and the thought of being this confident, strong and persistent in only a few months seemed impossible when I first came to him.
After a few months training with Edge I've already noticed a huge difference in my game performances - I'm a lot stronger and able to break tackles and crash packs. Edge is an incredible coach he'll motivate/educate and will stop at nothing to ensure you reach your goal.
Training with Luke has been one of the best decisions I have made on my campaign. Through his program not only have I become the strongest I have ever been but I also successfully secured my spot on the Australian team. His passion and enthusiasm for coaching shine through in his sessions and his knowledge of human movement is second to none. I would highly recommend Luke as a coach for any athlete looking to take their performance to the next level.
Working with Edge has reinvigorated my swimming career. His willingness to learn about my sport, and adapt his knowledge to strength and conditioning exercises that are going to make me stronger and more powerful in the water, has lead me to believe I am in the best physical shape of my career at the ripe age of 28. I am leaner and stronger with less injury since working with Edge. I can't wait to see what results I can get in the pool for the rest of the year, and look forward to progressing with Edge in the future.
Luke's knowledge of the body, his attentiveness to detail and his enthusiasm throughout our sessions has seen my results skyrocket this year, winning my first Open Australian Gold & I couldn’t have done it without him. My strength, power, speed and acceleration have all gone to another level whilst under the watchful eye of my amazing coach. If you truly want a S&C coach to help get you the results you want in your sport he is the man to go to. My mentor, nutrition adviser & my inspiration! Luke Boy, you've changed the way I feel, look and perform. I am forever grateful!