EdgePerformance Academy
ABOUT EDGEPERFORMANCE ACADEMY
Reach your full potential with the EdgePerformance Academy.
Covering 20 modules, this 8-week intensive program is considered one of the more comprehensive professional training programs available to Personal Trainers, Strength & Conditioning Coaches, Students and Allied Health Professionals.
The program runs twice a year and spaces are limited to 10 members per Academy. The small group classes enables one-on-one support and attention so you can get the most out of the program.
WHO’S IT FOR?
PERSONAL
TRAINERS
STRENGTH AND CONDITIONING COACHES
EXERCISE SCIENCE
STUDENTS
ALLIED HEALTH
PROFESSIONALS
WHAT YOU GET
COMPREHENSIVE
TRAINING MANUAL
ONE-ON-ONE
ONLINE SUPPORT
ACCESS TO
ATTEND AND WATCH
EDGEPERFORMANCE
ATHLETE SESSIONS
ACCESS TO THE
EDGEPERFORMANCE
COMMUNITY
FACEBOOK GROUP
SMALL GROUP
SEMINARS COVERING
THEORY AND
PRACTICAL CONTENT
OPPORTUNITIES
TO NETWORK WITH
OTHER TRAINERS
AND COACHES
EDGEPERFORMANCE ACADEMY CERTIFICATE OF COMPLETION
LIFE MEMBER
ACCESS TO ALL
EDGEPERFORMANCE
ACADEMIES
ONLINE SHOP
DISCOUNTS FOR
ACADEMY ALUMNI
ACADEMY HOODIE,
SINGLET AND T-SHIRT
COURSE MODULES
1. Initial Movement Assessment For All Populations
2. Movement Prep – SMR, Dynamic Mobility and Dynamic Flexibility of the Ankle, Hip, Shoulder and T-Spine
3. Glute and CNS (Central Nervous System) Activation For Session Readiness
4. Assessing and Developing Jumping & Landing Mechanics For The Field & Court Based Athlete
5. Plyometrics and Their Role in Athlete Performance & Injury Reduction
6. Medicine Ball Training and Its Role In Athletic Performance & Injury Reduction
7. Understanding the Fundamentals of Program Design Part 1
8. Understanding the Fundamentals of Program Design Part 2
9. The Squat – From BW to Barbell
10. The Deadlift – From Hinge Patterning to Barbell
11. Weightlifting and Its Role In Athletic Performance
12. Accommodating Resistance – Bands and Chains
13. Hamstring Development For Athletic Performance & Injury Reduction
14. Developing The Core For Applied Performance
15. Kettlebells And Their Role In Athletic Development
16. Strength Training For Track Athletes
17. Acceleration And Absolute Speed Mechanics For The Field-Based Athlete
18. Multi-Directional Speed Training For The Field Based Athlete.
19. Energy System Development (ESD) For Improved Athletic Performance
20. Business Development, Sales and Marketing, Social Media Branding and How to Position Yourself and Your Brand in the Fitness Industry
FREQUENTLY ASKED QUESTIONS
Where is the EdgePerformance Academy located in Sydney?
The EdgePerformance Academy is located on Sydney’s Northern Beaches and will run out of the following facility:
The Cube Gym
Unit E, 134-140 Old Pittwater Rd, Brookvale 2100
What day and time does each session begin and finish?
The EdgePerformance Academy will be held each Friday over the 8wk period at 1pm sharp and finish at approximately 5:30pm.
Are there scheduled breaks for food during this time?
There are. Depending on the topics for the day our normal lunch break will be 3-3:30pm. It is advised that each attendee brings food for the day, however, there are coffee shops located nearby if more food is required.
Do I receive a certification upon completion of the Academy?
Each EdgePerformance Academy attendee will receive a certificate of completion once having completed the Academy. This however does not come with CEC’s.
Can I attend future EdgePerformance Academies If I would like to revisit certain topics again?
Yes. Any EdgePerformance Academy attendee is welcome back at any time to any Academy moving forward. This is free.
Will there be a practical component to the listed topics within the EdgePerformance Academy?
Yes. Throughout the EdgePerformance Academy it is encouraged that you participate in the relevant practical topics. It is however still your choice if you would prefer not to participate in the practical topics.
Do I need to have completed any prior courses before attending the EdgePerformance Academy?
No. The EdgePerformance Academy has been put together to cater towards all levels of experience and knowledge.
What If I am away or miss a week during the 8 weeks?
If you are sick, away or life simply gets in the way during the designated time for the EdgePerformance Academy, the topic will be revisited in allocated make up sessions during the Academy time frame.
How can I pay for the EdgePerformance Academy?
This can be made in full or through 4 instalments paid fortnightly over the duration of the EdgePerformance Academy to the nominated bank account.
Can I attend any of the EdgePerformance Athlete Training sessions at any time?
Yes. Every Sunday night during the duration of the EdgePerformance Academy, all attendees will receive the weekly schedule of all athlete sessions.
When is the next EdgePerformance Academy?
The next EdgePerformance Academy begins on July 16th and finishes on August 20th.