Online Coaching

ONLINE COACHING

Catering to athletes from all around Australia and the globe, this is a program for you if you simply cannot make the one on one session. You will receive an individualised program specific to you every month addressing both out of season and/or in season.

 

Online Coaching monthly inclusions:

  • Initial Strength, Power and Anaerobic/Aerobic testing
  • Monthly individualised training program specific to your training goals
  • Video analysis of your key lifts sent via WhatsApp
  • Weekly check in via email
  • Monthly 10min Skype or Phone Call

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