1hr Mentoring and Development Coaching Session



The 1hr Mentoring and Development Coaching Session is specifically designed for coaches, trainers and/or allied health professionals who wish to upskill in any particular topic of interest relevant to them. This session can cover a wide variety of topics ranging from Initial Screening Processes, Plyometrics, Olympic Lifting, Jumping and Landing Mechanics, Program Design, Sprinting Mechanics, Exercise Regression to Progressions, Energy System Development (ESD) and any other particular topics that are of interest to you.

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