“From an 800m high school track athlete to now a 400m sprinter representing my University in Thailand, I’ve always wanted get faster and reached sub 1min in 400m during my university time.
Before I trained with Luke, I have tried to improve my strength on my own by building my strength through a generic weight training program and realized that my strength gains didn’t entirely quite transfer to sprinting. I decided to get my online strength training program with Luke who is extremely knowledgeable and very friendly.
It been roughly a round 1 year since I trained with Luke and finally crushed my 400m goal by 1 sec faster in the first 3 months in 2017 and at the same time clear the bar of 3m in pole vault on the side in 2018. I felt bouncy, fast and sharp as it was getting closer to my competition. Luke was attentive to my emails, answering all of my questions.
I would 100% recommend edge performance online training to anyone who would like to take their performance to the next level with elite coach like Luke!”
Running 400m