Mia Lundquist

Adelaide United W-League

Mia Lundquist

Football player Adelaide


“After following Luke’s Instagram account for some time and seeing the quality and informative content he produced and the athletes he worked with, I quickly realised that reaching out to Luke was something I had to do and it has by far been the best decision I have made in my career so far. With ambitions to play at the highest level possible, I needed to change my game and work on aspects outside of the pitch and Edge was the perfect man for the job.


I have never done online training before and have been hesitant about it in the past but have found that whilst I’m not in the gym with Luke, his feedback and our constant communication has allowed me to get the best out of my programs and get the results I’m after. Since training with Luke for over a year now, I have noticed a drastic change in my game and not only that. Whether it be my strength, power, speed or fitness; we’ve done it all and every time we set a new training goal, we kill it and just keep going. I have developed more in the last 12 months as a player than I ever thought I would and I owe a great deal of that to Luke. He goes beyond the title of ‘strength & conditioning coach’ and jumps in as a therapist, a motivator and a hard ass (when needed).


For any athlete of any code, online or one-on-one, I encourage you to get in touch with Luke. It will be the best investment you can make.”



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