“From working with Edge I’ve gone from strength to strength. My numbers have been shooting up in all of my lifts and as a result my strength, power and speed have increased!
Towards the end of last year, I made the breakthrough into my club senior team after playing for the club and county minor (under-18 teams). This year I’ve become a regular starter for the seniors playing every minute of each game so far this year as well as playing for my county Under-20 team.
As someone who would’ve picked up plenty of niggling injuries, I’ve stayed injury free the past 6 months I’ve been working with Edge and love the way things are going! I’m definitely sharper, stronger and more explosive, probably in the best condition I’ve played at to date!
Over the past 6 months I’ve progressed with each phase of training and most importantly I’ve seen the transfer onto the pitch! As well as that I’ve learnt a lot on how to structure my sessions and programs depending on the goal!
I would highly recommend online coaching with Edge to any athlete looking to improve! The quality of service, knowledge put into the programming and benefit it has to performance is a bargain! Well impressed and plenty more to come!”